WHAT IS ART THERAPY ?

Art therapy is a sensory-based mental health profession integrating art making and counselling in a safe environment to promote, maintain, and improve mental and emotional health, as well as body-mind connection. Art therapy is a gentle, practical, and safe outlet to begin working on an issue if the problem seems insurmountable, overwhelming, or plainly, when words are just not enough.

The complexities of life can be worked through and organized via the process and art exercises that marry the senses, movement, and neurobiology. 

WHO I WORK WITH

 

Children (5+), youth, and seniors.

AREA OF WORK

 

ADD/ADHD

Adoption

Autism Spectrum disorder (recognized service provider for MCFD-AFU for ages 6+)

Experiences of Trauma/abuse

Grief and Loss

Learning disabilities

Physical and developmental disabilities

BENEFITS OF ART THERAPY

Building community

Develop and practice interpersonal skills

Develop intuition

Develop self awareness

Facilitate relaxation of the nervous system

Facilitates positive coping skills

Improved Self regulation

Improves executive functioning

Improves fine motor

Increase one-on-one connection, reduce loneliness

Increase relaxation

Increases self-esteem

Promotes a sense of achievement 

Psycho-social Support

Reduce anxiety

Social emotional Support

PAST WORKSHOPS

 

 

 

 

 

ANY QUESTIONS?

I am happy to answer any questions you may have in regards to

my services, programs, profession, or resources in the community.

Please fill out the box below and

I will get back to you as soon as possible.

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